Juicing is a really good way to detox the body without depriving it of essential nutrients and always use organic produce. Here are just a few of the recipes I have been working with and some ideas on how to bring those digestive spices out to help clean out the system even more!
Beet, Carrot & Cumin (pictured)
1 medium beet, peeled
8 juicing carrots, peeled
2 mini cucumbers
1 tsp toasted cumin seeds (added at the end)
Carrot, Apple & Ginger
8 juicing carrots, peeled
4 red apples, peeled, cored and cut into pieces
2 celery stalks
2 rhubarb stalks
tiny piece of fresh ginger
Mango, Apple & Cardamom
2 Ataulfo or very ripe mangoes
4 apples
1 banana
Other spices that would go really well with any vegetable and/or fruit juice include:
Black Pepper (try it with pineapple or orange)
Paprika (great with a green juice)
Nigella Seeds (if juicing squash or sweet potato)